Cheerleader does backflip pushups.
South Korean rhythmic gymnast throws out first ball at baseball game - video
Woman gymnast extreme upside-down stretching - GIF
Gymnast flipping on springed floor - GIF
Never try to tell me it can't be done
When I have to paint I use http://kbs.justoldtrucks.com/
To learn, you can wear a wide belt with essentially handles on each side so two people can hold you up a touch while you flip and catch you if you don't get enough rotation.
Landing on one's neck is considered 'bad form'.
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