Originally Posted by
Jon
Agreed, that's good motivation advice. You just promise yourself that you will put 15 minutes toward a task. If you quit at the exact 15-minute mark, no problem - you have kept your promise. People often find that once that inertia is going, they don't want to stop.
I see a lot of younger guys confusing productivity vs. motivation in online communities focused on productivity methods that I visit. Even more troubling, many of them claim that they are trying to be "productive", and they're reporting what looks to me (I'm not a psychologist) like internet addiction disorder - saying things like they "just can't" stop browsing YT vids, Tik-Tok GIFs, reddit, etc. Then they're looking for recommendations for the right app that will help them.