THREAD MILLING DEVICE!

[WmRMeyers]

Positivity reinforcement is a very worthwhile practice. It affects the way we think and therefore feel. I can chose to occupy my mind with positive or negative thoughts-the choice of how I think and feel is all mine.
Dick

Tell yourself you can do it, and talk yourself through doing it, step by step. I taught that to my special ed students, and my neurotypical students. And I've used it myself for decades. Do it out loud if you need to. I also told them that talking to yourself is not a problem, so long as you don't get in an argument with yourself and lose.